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Online Workshop: Essential Oils for Sleep

  • Hackney Herbal ZOOM (map)

Would you like to know more about how essential oils can help you to relax, unwind and get a better night’s sleep?

Join us for this virtual workshop where we will be sharing our knowledge, formulations and tips, with a particular focus on how aromatherapy can be utilised for relaxation and sleep.

The session will cover:

  • An introduction to the principles of aromatherapy for physical, mental and emotional wellbeing

  • How to use essential oils safely and effectively

  • An overview of different botanical families and the properties of essential oils known for their calming and soothing abilities 

  • What factors to consider when treating stress and sleep related conditions  

  • How to create your own relaxing pillow spray and nourishing bath salt soak

  • There will be a live demo on screen

  • Time for questions and troubleshooting

Ticket price includes the 2-hour online session along with detailed handouts with recipes that will be emailed to you.  It also includes signposting to places where you can source materials from (for UK). 

Group size limited to 15 people.

We will send out the Zoom link the day before the workshop. Please check your spam folders as it might end up in there! If you have any problems accessing Zoom or can’t find the link please email Abi abi@hackneyherbal.com

Concession tickets are available for people who are unemployed, on low income and students.

Previous attendees feedback

“I really enjoyed the workshop. Good tips about how to mix essential oils.” 

“Thanks Abi, that course was great. Very informative and inspiring”

“Thank you ever so much! It was such an enjoyable session and I learned so many new things. So inspired to keep delving into essential oils and their uses.”

 "Thanks so much Abi for another amazing workshop. It was really interesting and I love that you balance talking about the history of aromatherapy with its benefits.”

Please note

Unfortunately we cannot offer refunds or date changes on purchased tickets unless these are made within 24 hours of you making a purchase. When you are booking your ticket, please make sure you can attend on the date selected. Occasionally we are able to swap your ticket to a later date but this is only if we are able to re-sell your ticket to someone on a waiting list. For date change requests please contact us at least 10 days before your workshop date. Please email us for more details.

Earlier Event: November 13
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Later Event: November 21
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